Simple Tuna Salad with Edamame and Apples
Ingredients
- 1 can tuna drained (approximately 32 grams protein)
- ½ green apple chopped
- 1 green onion thinly sliced
- ½ cup frozen shelled edamame thawed
- 1 tablespoon avo or olive oil mayonnaise
- 1 tablespoon Dijon mustard
Instructions
- Add all the ingredients to a medium bowl.
- Stir until everything is evenly combined.
- Serve immediately or refrigerate until ready to enjoy.
Notes
Nutrition Facts Per serving:
- Calories: 396
- Protein: 42 g
- Carbohydrates: 19 g
- Fat: 16 g
- Fiber: 7 g Notes: Serve over a bed of greens, tucked into your favorite wrap, or paired with gluten-free crackers for a quick and satisfying meal.