yoga

YOGA FOR STRENGTH, MOBILITY + CALM

Yoga gives us a place to slow down, listen inward, and build strength from the inside out. My classes blend mindful movement, breathwork, mobility, strength, and moments of stillness to help you release tension, move with greater ease, and feel more grounded in your body.

With more than 30 years of experience teaching movement and 200-hour Kripalu yoga training, I create a welcoming, noncompetitive practice that encourages you to honor your body and begin exactly where you are.

Whether you join me in person, practice from home, or choose a session created just for you, simply come as you are. No perfect poses required.

EXPLORE YOGA CLASSES

YOGA WITH ERIN

In-Person Yoga

Mondays at 6pm
Step away from the noise of the day and reconnect with your body and breath. This welcoming class blends mindful movement, mobility, strength, and relaxation—helping you feel more open, balanced, and restored both on and off the mat.

RESERVE YOUR SPOT

Live Virtual Yoga

Thursdays at 8:30am
Begin your Thursday with an energizing, grounding practice from the comfort of home. Join our supportive virtual community for guided movement that builds strength, improves mobility, and helps you carry greater balance and calm into the rest of your day.

Sign Up

Private 1:1 Yoga

By Request
Receive individual guidance and a practice created around your body, experience, and goals. Whether you’re new to yoga or returning after time away, each session thoughtfully blends movement, mobility, breathwork, mindfulness, and relaxation to meet you exactly where you are.

INQUIRE
kind words
  • For over 5 years, I’ve taken Erin Zell’s yoga classes. Erin’s mastery and presentation skills shine through as she seamlessly integrates the mind-body connection, gentle energy flow, balance, and grounding. It’s movement while experiencing all chakras align in her sessions.
    MARISA B., YOGA STUDENT
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    LAUREN BISHOP
  • Quisque condimentum auctor nisl, eget viverra eros faucibus at. Nunc in aliquam risus. Vivamus nibh dolor, tincidunt sed laoreet vitae, mattis et orci.
    Katie Thompson